A Note From One Menopausal Mayhem Maven to Another

While I do my absolute best to turn the wild ride of menopause into something we can laugh at (because let’s face it — if we didn’t laugh, we’d cry and sweat and rage… all at the same time), I know firsthand that these symptoms are very real. They’re uncomfortable, disruptive, and can make us feel like strangers in our own bodies.

As women, we’ve weathered periods, cramps, childbirth, raging hormones, and a million expectations. And now? Hot flashes, mood swings, brain fog, raging hormones (there’s that, again) and everything in between. It’s a journey I wouldn’t trade for anything — but it could’ve come with a user manual and a little less of all the stuff above, right?

That’s why I created this blog: to give you a space to laugh, relate, and feel seen. But beyond the comic relief, I also want to offer real support — especially in the form of natural products that may bring comfort, balance, and even a little sanity back to your life.

At the end of each blog post, I’ll share a few handpicked, research-backed natural products — from herbal supplements to soothing creams — that might just help you manage some of the mayhem. I may earn a small commission if you choose to purchase through those links (at no extra cost to you), but please know this: I will only ever share products I believe in, that align with my mission, and that I would genuinely recommend to a friend.

And if you’ve discovered a product, routine, or magical elixir that’s helped you — please share it in the comments! We’re not meant to go through this season alone. Let’s laugh, learn, and survive the sweats and all discomforts menopause brings, together.

Here’s to surviving — and thriving — through Menopause Mega Mayhem,
With love, honesty, and a flamingo floatie named Denise. 😍